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Throw it Out Thursday 31.10.24
Throw It Out Thursday: The Art of Letting Go It’s Throw It Out Thursday – a reminder to release what no longer serves us and create room for growth, happiness, and peace. Many of us hold on to things – whether it’s old clothes, grudges, limiting beliefs, or even relationships – without…
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The Science of Tripping: How Psychedelics Affect the Brain + My Journey to Self-Love 🌈💫
When we think of psychedelics, we might imagine colorful visuals, altered states, and profound personal revelations. But beyond the kaleidoscope of experiences, there’s a real science to what’s happening in the brain during a “trip.” In this post, we’ll explore how psychedelics impact the mind and why some experiences can…
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The Dance of Feminine and Masculine Energy: How to Balance Your Inner Power
We hear a lot about masculine and feminine energies these days, but what does that really mean? Are we talking about men and women? Nope, not exactly! Masculine and feminine energies exist in everyone—regardless of gender. Think of them as the yin and yang of life, each playing a role in…
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Under The Rug: How to break generational curses
Swept Under the Rug: Why Some Conversations Never Happen in Black Households We’ve all been there—sitting at the dinner table or lounging in the living room when something heavy gets brought up. And before you can blink, someone shifts the conversation to anything else but that topic. Welcome to what…
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SEASPIRACY: Why you should stop eating seafood.
If you haven’t watched Seaspiracy yet, let me warn you—it’s a lot to take in. It’s like being hit by a tidal wave of uncomfortable truths about our oceans, the fishing industry, and our role in all of it. Becoming a dolphin lover at such a young age this Netflix series: “Seaspiracy”…
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Sincerely, a mad Black Daughter: Father Wounds
I tried to write this one over and over again until I had nothing left to say. You know that feeling when you buy food, save the leftovers for later, and then drop the whole container on the floor or forget it at the restaurant? Yeah, that’s exactly how my…
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Sincerely, a mad Black Daughter: Mother Wounds
Imagine a mom and her daughter in the kitchen, ready to whip up some cookies. But this is not just any kitchen—Mom’s got that extra edge, still carrying that “do everything right or else” vibe from back when she was a kid. She’s standing over her daughter like a drill…
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Welcome to Trene’s Celestial Sanctuary!
As my mind settles for the first time since I began my Celestial Connections blog, I have recognized the extent of my procrastination in articulating my thoughts and fears. Today marks a departure from that cycle—a toast to freeing ourselves from overthinking and fear, and embracing the beauty of life…
